WOD - Day 20

Day 20 WOD

Delayed....

20 pushup : 1 sit up 19 pushup : 2 sit up 18 pushup : 3 sit up 17 pushup : 4 sit up 16 pushup: 5 sit up 15 pushup: 6 sit up 14 pushup : 7 sit up 13 pushup : 8 sit up

Keep going till your last one is 1 pushup : 20 sit up


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Ocean Blue Sports Club

The Landing, Tamaki Dr, Okahu Bay, Auckland

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