WOD - #3
4 x 6min hill runs with weight & exercise
1st run 50 sit ups at start & 50 pushups at end of run
2nd run 50 pushups at start & 50 star jumps at end of run
3rd run 50 box jumps/step ups at start & 50 v-situps at end of run
4th run 50 mountain climbers at start & 50 jumping lunges at end of run
#Day3WOD #vesnas21daychallenge #round2
