#3 Watch Video Reviews

  • Use video to make improvements to your technique

  • Video can assist you to develop and maintain effective technique and skills.

  • Video can isolate elements of your stroke by slowing it down

  • It can illustrate what you may or may not be doing

  • You need to know what you are looking at and to accept what is being presented

  • Analyse your video with your coach or other paddlers to get another perspective

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Ocean Blue Sports Club

The Landing, Tamaki Dr, Okahu Bay, Auckland

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